About Us

Mind Body & Soul Yoga was founded in 2017 by Chech Chapdelaine. Her life-long passion for yoga manifested into a space rooted in the principles of truth and love. Mind Body & Soul is a dynamic community of yogis, teachers, students and everyday people who strive to be the best version of themselves in this lifetime.


At Mind Body & Soul, we see yoga as much more than just a physical practice, but also a journey in connecting to your inner self. Our dedicated team of yoga instructors will guide you in developing your unique, creative expression.


There is free street parking in the neighborhood and yoga mats are available to rent for $2. We also have a tea lounge for our members or anyone who would like a cup of tea.