New!!! Mommy & Baby Community Class - Saturdays & Mondays @ 11am

Speciality Workshops

Pre-Mother's Day Workshop - May 12th - 7:00pm-9:30pm

Join us at the studio the evening before Mother's Day to recharge with restorative yoga, breath work, bubbles, chocolate and the ancient art of women's circling. Join Elizabeth, founder of WILD WMN to reset with 45 minutes of yoga and breath work, followed by a glass of wine (or soft drink) and an empowering women's circle. Sit with other women, mothers, friends and sisters to explore your authenticity, ignite your intuition and nourish your sense of self. 


As women, holding space with other women is an ancient art that is much needed in today's fast-paced world. Intentions will be set and positive transformations guaranteed. 


Pre-registration $25

At the door $30


*Members receive 10% off workshops and retail

Hip Opening & Low Back Release - June 9th - 12:30-2:30pm

Explore the range of motion in your hips and learn the uniqueness of your personal anatomical structure. Discover pranic healing through heat building, fluid movement, breath work and static postures. Liberate your outer hips and external rotators to help you enter yoga poses with more ease. Gain an understanding of the relationship between the hips and the spine, by learning how to transition between postures safely to support your lumbar and sacrum. 


Low back pain is one of the most common issues facing our sedentary culture. In this hands-on workshop, enjoy a supportive practice for the management of acute or chronic lower back discomfort. Learn techniques to release pain and promote strength and stability.


Pre-registration $35

At the Door $40


*Members receive 10% off workshops and retail

Events

No upcoming events.

Charitable Contributions

Friends of Ballona Wetlands

Protecting and restoring the Ballona Wetlands for over 39 years with the help of more than 95,000 volunteers


www.ballonafriends.org

HomeAid LA

Serving a wide range of families and individuals who are in need of a dignified place to call home while they rebuild their lives


www.homeaidla.org

La Playa Co-Op Preschool

Teachers partner with parents and work together to make everyone’s learning a successful experience


www.laplayacooperative.com

Community

Kim Jordan - BeautyCounter

Kim is our resident BeautyCounter consultant. If you see Kim around the studio, feel free to give her a hug! If you are not familiar with BeautyCounter, they are on a mission to get safer products into the hands of everyone. Decades of studies indicate that serious health issues (including but not limited to asthma, cancer, and infertility) are on the rise and are due in some part to our ongoing exposure to toxic chemicals - whether it’s in the shower, on our commute, while we eat lunch at a local restaurant, or when we clean our kitchens at home. 


BeautyCounter has banned the use of more than 1,500 questionable or harmful chemicals through their "Never List" - all while ensuring their products perform and that they're as indulgent as any other luxe shampoo, lipstick, or oil in the market. It's not perfect, but it's progress.


https://www.beautycounter.com/kimjordan


*Ask Kim about her specials

Chelsea Nenno - Massage Therapist

Chelsea specializes in prenatal massage, aromatherapy, cupping, myofascial, trigger point therapy, deep tissue, relaxation, sports massage, cross fiber friction, pnf stretching and reiki. She truly is a master at her craft and is now renting space at the studio on Wednesday afternoons!


http://chelseanenno.com


*Ask Chelsea about her specials

Ryan Williams - Author of "The Influencer Economy"

Ryan works down the street at CTRL Collective and has just written a modern playbook on how to grow an idea in the digital age. You can listen to his podcast at InfluencerEconomy.com or buy his book on Amazon. You can usually find Ryan in the 12noon class practicing Yin with Ahmed or Vinyasa with Kelly. Welcome to our community Ryan, and congrats on the new book!

Tanya Sun - TelePaws

Get same day advice through video conference from an experienced veterinarian in the comfort of your home. If you don't want to wait for an office visit, distance/traffic is an issue, you have a disability or you simply have a cat or puppy that doesn't like taking trips to the vet, TelePAWS is here for you! It is simple, easy and affordable!


www.telepaws.com